Some days, the loneliness is loud.

You show up, heart open.
You give your number, your time, your truth.
You hear “let’s connect”—but the silence that follows
is louder than the invitation ever was.

And it hurts.

Not because you’re needy.
Not because you’re fragile.
But because you’re real—and you mean what you say.
You crave depth in a world that often swims in the shallow end.
You offer presence in a culture built on distraction.

And that kind of honesty?
It can be isolating.

But I want to say this to anyone else out there feeling it:
You are not wrong for wanting more.
You are not too much for longing for truth,
for real friends, for heart-led connection.
You are not broken for wondering
why so few follow through
when your soul shows up fully.

You are simply rare.
And yes, that can feel like loneliness.
But it’s also sacred.

So to the ones who still try—to call back, to love well, to mean it—
I see you.
I am you.
And I believe one day,
we’ll find each other in the quiet spaces
where authenticity lives.

Until then, keep shining in your truth.
Even if it’s just for you. Especially then.

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Nature as Medicine: A Return to Wholeness