The Healing Starts Within: A Rhythm for the Remembering

It’s all connected—can’t you see?
Mind to body, soul set free.
Heal the thoughts, the pain unwinds,
Heal the flesh, release the binds.

We’ve been told to seek the cure outside.
To silence symptoms. To override.
But the truth is steady, soft, and near:
Your healing starts right here.

You are the cure, the sacred key,
The doctor that you’re meant to be.
No white coat, just ancient truth,
Power pulsing through your roots.

It starts with breath, a spark, a flame,
A whispered yes that calls your name.
You have the power—don’t delay,
Rise, reclaim, and clear the way.

Out of your head, into your chest,
Into the body where truth finds rest.
Jump in your power, bold and true,
Awaken the magic that lives in you.

Not too much, not needing proof—
Just wildly whole, and beautifully you.

Healing isn’t always neat or linear. It’s not always comfortable, or quick, or what the books say it will be. It’s a path of becoming. Of listening. Of peeling back the layers until what’s left is truth.

This post isn’t here to tell you what to do.
It’s here to remind you of what you already are:
Powerful. Capable. Worthy. Whole.

If these words stirred something inside you—good. That something is your wisdom waking up. Keep listening. Keep moving toward what feels like yes in your bones.

Want support on your journey back to self?
Let’s walk this path together.